We provide guided meditation and mindfulness experiences, brought to life by world-class live musicians.
Our mission is to make the world a happier, kinder and more collaborative place.
There is a growing body of scientific research suggesting that music and mindfulness experiences reduce stress, increase productivity, help you be kind to yourself and to others.
Balanced experiences are designed based on this research. Professionally led by mindfulness coaches and musicians, our sessions are accessible and transformative.
The Science.
“Research has shown that both breath-based and loving-kindness meditation can help reduce the stress associated with emotionally charged social interactions.”
Harvard Business Review
“Listening to music seems to be able to change brain functioning to the same extent as medication."
Researchers at Stanford University
“Meditation brings robust immune system activation.”
Researchers at University of Florida
Our Values.
Lead by example - there is strength in kindness.
We invest in ourselves and each other.
Create change from the inside out.